Journal — exercise

How to Exercise for Glowing Skin (Even If You Have No Time)
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It isn’t a secret that exercise is good – no, amazing – for you. Moving your body and flexing your muscles are great for both your physical self and mental...

Stress-Relieving Tips To Help Soothe Acne
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When you’re stressed, so is your skin. Ever notice how every time you’re anxiously trying to meet a deadline or have loads on your plate, you unexpectedly see blemishes pop...