Photo via @bohobeautifullife

4 Ways to Glow While You Travel
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Travel... one of life’s most extraordinary gifts that comes in the form of adventure, cultural exploration and unforgettable memories. But while the experience of a vacation is priceless, it doesn’t have to come at the cost of your health (and beautiful skin).
Maintaining a lifestyle ideal for optimal health or radiant skin is not necessarily top priority when one finds themselves in a far-off land. But there are ways you can stay healthy while still enjoying your trip, and they don’t take a lot of thought if you plan ahead a little.
Take a Reusable Water Bottle With You
You will have to empty it in order to get past TSA, but a reusable water bottle is essential when it comes to traveling regardless of your trip’s duration. Use it to stay hydrated on the plane, and continue filling it up before leaving your hotel each day (just make sure the water supply is safe depending on where you’re visiting). Because dehydration is the cause of sapped energy, sluggish digestion and dull, lackluster skin, this one vacation habit can make a world of difference.
Adopt an Exercise Routine for Traveling
Traveling is meant for leisure, fun and relaxation, so you don’t necessarily have to take the joy out of your vacation by viewing exercise as a chore. Think of it as movement. A vacation is usually built in with a lot of walking, so there’s usually not much more you need to do -- just keep moving! For example, you can plan a walking or hiking route that includes some optimum sightseeing ahead of time so you’re actually excited to do it once you reach your destination! For a breezy 15 minute workout, watch Boho Beautiful's morning workout video here for a fantastic way to wakeup your body.
Also, just to prepare for days when you plan to simply relax without any sightseeing, find a no-fuss workout routine you can do in your hotel room. If you prefer yoga, download your favorite video to your phone or tablet so you always have it on the go. Keeping your body active will help you sustain energy not to mention keep your blood circulating so you can glow and glow.
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